What should I expect on my first visit?

Your first visit includes a comprehensive consultation, movement assessment, and full chiropractic examination to understand what’s causing your symptoms.
If appropriate, you may receive your first adjustment and soft-tissue treatment the same day (such as cupping, IASTM, stretching, or muscle work).

We’ll then review a personalized care plan that fits your lifestyle, goals, and activity level.

No pressure, no long-term contracts.

Who can get adjusted?

Chiropractic care is safe for adults and children, athletes, desk workers, active individuals, and seniors.
We customize adjustments based on your comfort level using a variety of techniques. From gentle mobilizations to traditional manual adjustments.

If you’re unsure whether you’re a good candidate, we’re happy to discuss your health history before scheduling.

Do You Take Insurance?

Yes! We are in-network with Blue Cross Blue Shield, Cigna, and United Healthcare.

Coverage depends on your provider and plan, so we’re happy to verify your benefits and explain what’s covered for chiropractic adjustments and therapies.

What conditions do you treat?

We treat a wide range of musculoskeletal and movement-related conditions, including:

• Low back pain + stiffness

• Neck pain + decreased range of motion

• Sciatica and nerve tension

• Headaches + migraines

• TMJ and jaw tightness

• Shoulder pain + rotator cuff issues

• Hip pain + glute tension

• Knee pain

• Foot, ankle & toe pain

• Sports injuries and overuse conditions

• Muscle spasms, chronic tightness, and posture-related pain

• Recovery after workouts or repetitive strain

We also help with mobility, flexibility, and functional movement patterns for active individuals and athletes.

What’s your cancellation policy?

We kindly ask for a 24-hour notice if you need to cancel or reschedule your appointment.
Late cancellations or missed appointments may be subject to a fee.
This allows us to offer that time to another patient who may be waiting for care.

Is treatment painful?

Most patients describe adjustments and soft-tissue work as relieving.
Some tight or irritated areas may feel sensitive, but treatment is always done within your comfort level.
You will always be able to communicate what feels okay and what doesn’t.

How long is each appointment?

• Initial Visit: 30–45 minutes

• Follow-Up Visits: 15–20 minutes

Every session includes hands-on care tailored to your needs that day.

How soon will I feel better?

Many patients feel relief after the first visit, while others may need a few sessions depending on:

• The severity and duration of symptoms

• Daily habits

• Activity level

• Work demands and posture

Our goal is to help you improve quickly and teach you how to maintain the progress long-term.